High-Intensity Interval Training Can Affect Brain Function for the Better

and in less time than a traditional, moderate workout routine.

PDF) Influence of High-Intensity Interval Training on IGF-1 Response, Brain Executive Function, Physical Fitness and Quality of Life in Sedentary Young University Women—Protocol for a Randomized Controlled Trial

Interval Training - Harvard Health

Effects of Different High-Intensity Interval Training Regimens on Endurance and Neuroplasticity After Cerebral Ischemia

10 Neurological Benefits of Exercise

Alzheimer's: 6 minutes of HIIT may help delay onset

How Cardio Intervals Help Brain Injury Patients Recover

HIIT Cycling: All About High-Intensity Training & Best Workouts

Comparison of the effects of high-intensity interval and moderate-intensity continuous training on inflammatory markers, cardiorespiratory fitness, and quality of life in breast cancer patients - ScienceDirect