Schematic representation of the high intensity interval training (HIIT)
$ 9.50 · 5 (78) · In stock
Download scientific diagram | Schematic representation of the high intensity interval training (HIIT) protocol perform with and without supervision. Abbreviations: HRmax, age-predicted maximum heart rate (220-age); s, seconds from publication: Equipment-free, unsupervised high intensity interval training elicits significant improvements in the physiological resilience of older adults | Abstract Background Reduced cardiorespiratory fitness (CRF) is an independent risk factor for dependency, cognitive impairment and premature mortality. High-intensity interval training (HIIT) is a proven time-efficient stimulus for improving both CRF and other facets of | High-intensity interval training, cardiorespiratory fitness and CRF | ResearchGate, the professional network for scientists.
At-Home High-Intensity Interval Training for Individuals with
Frontiers Elucidating the primary mechanisms of high-intensity
Frontiers Short-Term, Equipment-Free High Intensity Interval
Body mass index (BMI) in young individuals before and after lab (n
Frontiers Highlighting the novel effects of high-intensity
Effects of 12-week combined training versus high intensity
Can High-Intensity Interval Training Promote Skeletal Muscle
Amanda Gates's research works
Frontiers The effect of acute high-intensity interval training