8 Best Exercises To Do During Periods - PharmEasy Blog

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Periods can be very troublesome and painful at times. Know 8 amazing exercises to do during periods to relax your body. Read now!
Getting your periods can be a mess, especially if you have painful menstrual cramps during the monthly menstrual cycle. All you want is to just lay down on your bed with a hot water bag. During this time, our physical activity is low, but exercise is exactly what you should be doing. There are many

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8 Best Exercises To Do During Periods - PharmEasy Blog

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