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Weight loss: How to lose inches of your waist in weeks without

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PORTION control can help with controlling how much food a person eats. This combined with a calorie deficit has been found to be "the best" way to get rid of bell fat.
PORTION control can help with controlling how much food a person eats. This combined with a calorie deficit has been found to be 'the best' way to get rid of bell fat.

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Weight loss: How to lose inches of your waist in weeks without

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