Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Studies have shown poor balance can be associated with serious health problems – as well as increased risks of falls as we get older. But there are ways to make yours better

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Balancing on one leg for 10 seconds predicts lifespan, health: study

Does your ability to stand on one leg predict your risk of dying soon?

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If you can't stand on one leg for 10 seconds, study says you're twice as likely to die within 10 years - Study Finds

Inability to stand on one leg for 10 seconds in mid to later life linked to near doubling in risk of death

Inability To Balance on One Leg for 10 Seconds Is Linked to Risk of Early Death, Study Shows

Standing on One Leg for 10 Seconds and Your Health

Wobbly on one leg? Ability to balance is linked to a longer life, study finds