I challenged myself to run a mile a day for a month - it transformed my health' - Mirror Online

Mirror writer Amber O'Connor loves the idea of running but hates putting on her trainers. Keen to see if she could transform her attitude, she challenged herself to run a mile a day for a month

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I challenged myself to run a mile a day for a month - it transformed my health' - Mirror Online

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The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life!: Forberg RD, Cheryl, Roberson, Melissa, Wheeler, Lisa, Biggest Loser Experts and Cast: 9781605295145: : Books