Dr. Lindsey Schmidt - This season, I solemnly swear to not pack on the pounds. ⠀⠀⠀⠀⠀⠀⠀⠀ I don't know about you all, but I tend to gain some weight during fall and

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Dr. Lindsey Schmidt (@drlindseyschmidt)

Dr. Lindsey Schmidt

Dr. Lindsey Schmidt (@drlindseyschmidt)

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

THIS HURT MY GUT UNTIL I STARTED

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr. Lindsey Schmidt

I've been doing the @1stphorm - Dr. Lindsey Schmidt

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

My cardio sessions do not include me - Dr. Lindsey Schmidt