Perfect Stride Physical Therapy (@perfectstridept) • Instagram photos and videos

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Meet the Team Perfect Stride

Perfect Stride Physical Therapy Blog in New York City

What a day for #PTAdvocacy in St. Paul, Minn.! A huge crowd of PTs, PTAs, and students advocated for better patient access to physical th

Meet the Team Perfect Stride

Perfect Stride Physical Therapy on Instagram: Steps are a great prop to utilize as part of lower extremity strengthening and rehab. Check out some of these exercises using the same 12” box

Excellent Core Exercise with Rotation…. 👉 Partial sit up position. 🙌 Feet off the ground - much more difficult than feet on then

🔲Ankle Sprain Rehab (mid phase) 🔲 🦶Are your feet or ankles hurting you? You should try the ANKLE FIX- currently 30% off with co

🚨How to Improve your Hip External Rotation Mobility & Strength🚨 📌Hip joint external rotation occurs when the femur rotates in t

Perfect Stride Physical Therapy (@perfectstridept) • Instagram photos and videos

Late Phase ACL Rehab Exercises #BeResilient #aclrehab @jgold_14 __ #sportsperformance #sportsmedicine #training #physicaltherapy #injur

Dr. Leada, PT, DPT, SCS Sports Physical Therapist (@drmalekpt) • Instagram photos and videos

Want to learn more? Comment “FPFMINI” and l'll send you a free guide . Disc Herniations and Physical Therapy Care ? . Text: Dydyk A