Study: 1-hour run may extend your life by 7 hours

Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.

Jogos de Dinossauros Online – Joga Grátis, jogos para jogar

Just one hour of running could add SEVEN hours to you life up to a total of three years

An Hour of Running May Add up to 7 Hours of Life Expectancy - Gowing Life

Proper Running Form: 8 Tips to Improve Running Technique, jogging

Proper Running Form: 8 Tips to Improve Running Technique, jogging

Kimberly Caldwell - I take all of my life lessons, which, learning

What is the ideal duration of running for beginners, elderly

7 strategies for learning new skills

Block Puzzle - Brain Games by KidultLovin, jogar puzzle block