The extreme row offers a stable chest supported position for increased stability over traditional barbell or dumbbell rows. . The TorqueArm allows you to

Barbell Chest-Supported Row

Chest Supported Dumbbell Row Standards for Men and Women (lb) - Strength Level

The upright row to lower-/mid-chest line. Modifying the range of motion

Chest Supported Row - Prime Extreme Row

Dumbbell Chest Supported Rows (high elbow)

Why You Must Do Chest Supported Rows - SET FOR SET

Dumbbell chest supported row

How to Do the Chest-Supported Row for a Bigger and Stronger Back

How to Do the Chest-Supported Row for a Bigger and Stronger Back

Chest supported rows Awkward? TRY THIS! (Game Changer)

The extreme row offers a stable chest supported position for