WATCH: Namrata Purohit gives lessons on how to start out with Pilates on a reformer

Namrata Purohit took to Instagram and shared a video of herself working out on a reformer. For the uninitiated, a reformer is a bed-like frame with an adjustable platform on it that moves back and forth.

This Pilates Session Is At The Core Of Sara Ali Khan's Fabulously Fit Physique

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Did you know Namrata Purohit helped Kareena get back in shape?

We tried Sara Ali Khan's Pilates workout routine with her trainer, Namrata Purohit

Pilates Queen & Celebrity Trainer Namrata Purohit Has An Eclectic Fitness Routine

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Namrata Purohit (@namratapurohit) • Instagram photos and videos

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We tried Sara Ali Khan's Pilates workout routine with her trainer, Namrata Purohit

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