CARB REFERENCE GUIDE - How to get 20-40g of carbs… . Here's your quick reference guide of how to get 20-40g of carbs fr…
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As a visual learner, I found this infographic breaking food down by macronutrients VERY helpful Without it, 1.2k calories a day while hitting a 150g protein count would have been unrealistic.
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As a visual learner, I found this infographic breaking food down
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