Examples of exercises with preventive content in warm-up.

PDF) Intervention Strategies in the Prevention of Sports Injuries From Physical Activity

5 Warm-Up Exercises To Help You Run Better

The “sequence of prevention” of sports injuries (Van Mechelen et al.

Injury Prevention Guide

The best exercises for your warm-up - Harvard Health

5 Tips to Prevent Injuries After Fitness and Health Training

Luis CASAIS, Professor, Ph.D., University of Vigo, Vigo, UVIGO, Faculty of Educational Sciences and Sports

Level Up Your Leg Day Warm Up Exercises

What is a Warm-Up?, How to Warm-Up?