I'm really interested in getting a defined back line like this photo - does anyone have advice on if Strong Curves can help with this goal? : r/StrongCurves

How To Get Your Girlfriend/Wife To Workout: Tips From A Female - The Better Butt Challenge

IB Fit Club

Oscar Niemeyer quote: It is not the right angle that attracts me, nor

Seems that my glutes are getting worse aesthetically and I'm frustrated! Considering a change because I don't like what I see happening. What program should I try now? : r/StrongCurves

Megalyn Echikunwoke Quote: “I definitely am drawn to strong females who are successful, smart women because I am a woman like that. I think it's imp”

Help with lower back/back facing look? : r/StrongCurves

I feel like nothing has changed. : r/StrongCurves

Emily Nagoski Quote: “Physical activity is the single most efficient strategy for completing the stress response cycle and recalibrating your ”

Strong Curves: A Guide to Building a Better Butt and Body

Craig D. Lounsbrough Quote: “My definition of success is not based on achieving the impossible, but rather surviving the probable. And with a thresho”

for those girlies asking how to get a “deep back line”. PS EHPlabs sup