I train my abs in mainly 2 ways, planks and compression. Let me know what levels you're at! #stayflexy #movementbydavid #abs #abworkout

937K likes, 1,284 comments - movementbydavid on May 8, 2023: "I train my abs in mainly 2 ways, planks and compression. Let me know what levels you’re at! #stayflexy #movementbydavid #abs #abworkout"

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BLim - 3 AB Tips You Were Never Taught😱 _ BREATHING✓- In order to maximally work your abs you need to understand how to sync your diaphragm breathing with your movements. In

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