Unfuck Your Stress: Using Science to Cope With Distress and
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Unfuck Your Stress: Using Science to Cope With Distress and Embrace Excitement (5-minute Therapy) [Harper, Faith G., Dr.] on . *FREE* shipping on qualifying offers. Unfuck Your Stress: Using Science to Cope With Distress and Embrace Excitement (5-minute Therapy)
Five Minute Therapy Series – Burning Books
All therapy is at some level about mindfulness, writes Dr. Faith. She offers encouragement here to make a regular time to slow down and take a close
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Stressed? Yeah, you are. Dr. Faith offers a brief intervention, explaining what stress actually is, how it isn't necessarily bad for you, and what
Unfuck Your Stress: Using Science to Cope With Distress and Embrace Excitement (5-minute Therapy)
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