The Mind-Body Connection: How Your Mental Health Affects Your Physical Health - Thrive Training Consulting

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Think about what happens to you physically when you feel down or sad. You probably experience a loss of energy. Maybe you are exhausted. Possibly you have a headache. Now, what happens when you feel stressed? Your heart races, you might be sweating, or you may be experiencing nausea. These are just some of the […]

The Mind-Body Connection: How Your Mental Health Affects Your