The Yoga Warrior Pose Explained: The 5 Warrior Poses

Love them or hate them, the Warrior Poses are some of yoga's most iconic postures - used in warm ups, dynamic flows, and much more. Yet few practicing yogis could tell us what these poses

Poses of the DVD from top left: (1) Vriksasana —tree, (2) Trikonasana

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Yoga Warrior 2 Pose Silhouette

Yoga Warrior 2 Pose Silhouette

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