Chair Yoga Sequences - Foundational Sequences for Yoga Teachers

Chair yoga sequences designed for yoga teachers and yoga therapists. Also view restorative, gentle, chakra balancing, prenatal and other yoga sequences with pose variations, detailed cues, breathing techniques, and more.

Home Practice Blog

8 Standing Yoga Poses to Build Balance and Strength

Yoga Sequences - Foundational Sequences for Yoga Teachers

Tummee.com - Yoga Sequence For Hips: Hip Opener Yoga

Gentle Yoga Poses (Foundational Sequences for Yoga Teachers)

Prenatal Yoga - Prenatal Yoga Sequence for Third Trimester Yoga sequences, Prenatal yoga sequence, Restorative yoga sequence

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Chair Yoga Sequences - Foundational Sequences for Yoga Teachers, Tummee.com

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Dynamic and Creative Sequencing