Postpartum Exercise: Guide to Working Out Post Pregnancy – Belly Bandit

$ 12.00 · 4.9 (254) · In stock

After childbirth, you may decide it is time to start exercising again. However, the thought of exercising may cause some anxiety. After all, it was only a matter of weeks ago that you gave birth to another human! Truth: it is important to be realistic with your expectations after giving birth. Don’t be surprised if, at first, it is challenging to hop on a treadmill and do a two-mile jog. You will not be at the same exercise level you were before pregnancy. Let