Working Out & Exercising During Your Period
$ 21.50 · 4.9 (628) · In stock
If you’re planning on exercising during your period make sure you’ve got the right kind of protection. Try a tampon or a flexible pad with wings to hold it in place. This way you’ll avoid your pad bunching up your backside mid workout!
4 Tips on How to Exercise During Your Period. Nike SI
Health update: Here's why you shouldn't give up on working out during your period
Cycle Syncing: How to work with your hormones in each phase of your cycle
Exercise During Your Period: Everything You Need to Know About PMS and Your Cycle
Experts say the 'cycle syncing' workout trend may not be all it's cracked up to be
7 Exercises You Should Be Working On When You're On Your Period
How women can maximize exercise by syncing fitness to menstrual cycle
Benefits of Working Out on Your Period
The 411 on Working Out on Your Period
The Best Workouts Before, During, and After Your Period
Physical activity and your menstrual cycle
Should You Be Catering Your Workouts to Your Menstrual Cycle?
How to Exercise On Your Period—Rest First, Then Work — lunae collective