Weight loss: Woman lost 2.6st with exercise and diet programme that 'melted her body fat

Weight loss can be achieved through a healthy diet and exercise regime, and one woman shared her success story.

Weight loss: Nutritionist shares best diet to lose body fat - 5

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Weight loss: Nutritionist shares best diet to lose body fat - 5

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Weight loss: Nutritionist shares best diet to lose body fat - 5

Weight loss: Woman lost 2.6st with exercise and diet programme

Weight loss: EastEnders' actress Letitia Dean shares diet and

Weight loss: Woman lost 2.6st with exercise and diet programme