Why is it so hard to maintain good posture?

Why is it so hard to maintain good posture? This question was asked on the website Quora, and this was my answer there, now reproduced for your convenience. It’s a technical version of my explanation, but it’s worth reading and understanding. If you want a less technical answer you might […]

How to Work in Bed With Good Posture

Why is it so difficult for some people to keep their back straight while sitting and standing still? - Quora

Postural Awareness – Stanford Environmental Health & Safety

6 Ways to Improve Your Posture, From a Physical Therapist

7 Best Posture Practices for Sitting at a Desk All Day

The Best Way to Correct Posture In 30 Days, According to Experts

Is it too late to save your posture? - Harvard Health

Have a Ball Correcting Your Sitting Posture! — Dr. Stephanie Carter Kelley

Posture Fullness of Life Chiropractic

How important is to know right posture to maintain good health? - Quora

Blue Cross & Blue Shield of Mississippi

Why maintaining good posture is key to good health

7 Best Posture Practices for Sitting at a Desk All Day

Why is bad posture so comfortable? - Quora

11 posture mistakes you're probably making — and how to fix them