Is Drinking Cold Water Bad for You? Risks and Benefits – Svalbarði

Cold water is generally not bad for you and even has positive benefits for healthy individuals. It is popular as 79% of people in one survey stated they prefer to drink cold water, especially on hot days or after exercise for its feeling of refreshment. Several studies have suggested that it helps boost metabolism rate

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Is drinking cold water bad for you? Risks and benefits

I struggle to get my elderly parents to drink enough water. What are the dangers of not drinking enough, and what are the benefits, so I can explain why they need to