Upper Body Stretches

Keep your spine, arms and shoulders flexible with this group of simple yet effective upper body stretches. Learn the shoulder blade squeeze, marionette stretch and more.

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Stretches for the upper body - Freshly Centered

Effective Upper body stretches 💪 - Perfect for post upper body workouts and days when you are short on time. - Hold each for 15-30s fo

Upper Body Stretching Poster - Innovative Gym & Fitness Charts

Stretched Workout

Quick Upper body & lower body stretch routine

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Upper Body Stretches

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Stretches for the upper body - Freshly Centered

Complete with free demo videos and advice, our Upper Body Stretching Poster provides users with a wealth of exercise tips and guidance.

Upper Body Stretching Poster

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