Tip: Pistol Squat to Box
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The pistol squat requires mobility, strength, and balance. If you're not there yet, try the box squat version. Progress by using a lower box.
Videos - Page 13 of 63 - T NATION
Tip: Pistol Squat to Box
Meet Eric Cressey
Videos - Page 13 of 63 - T NATION
Videos - Page 13 of 63 - T NATION
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