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Woman claims she got the body of her dreams by DOUBLING the amount she eats – and it's made her hair better too

Fitness coach hits back after trolls slam her 'fake' bikini poses

Lauren Simpson Fitness - Things I wish I knew about nutrition before I started my health and fitness journey🙋🏼‍♀️: - 🥖Carbs are NOT the enemy❌! Carbohydrates are a macronutrient that provide our

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Taking a look back over the years of my competing journey! 🥺✨💪🏼 For my new followers, I started competing in 2015 and have d

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