The Cycle Syncing Handbook, Book by Angie Marie

The Cycle Syncing Handbook by Angie Marie - Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutri
Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutritional advice, and dynamic routines!Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including: Creativity and productivity Mobility and exercise habits Nutrition Romantic and platonic relationships And more! Written by an expertly trained fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!

Adventure Speaker + Writer For Women And Brands — Angie Marie

The Cycle Syncing Journal: The Power Of The Menstrual Cycle: Karwat, Jessica, Couture, Mylène: 9798842872879: : Books

List Morton Grove Public Library

Adventure Speaker + Writer For Women And Brands — Angie Marie

Cycle Syncing Workouts: How Does Movement Affect Your Cycle

The Cycle Syncing Handbook: Identify Hormonal Patterns, Build

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Women's health Angus & Robertson

[Marie, Angie] on . *FREE* shipping on qualifying offers. The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits,

The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle

050 circadian rhythms biological clocks

3-Step Cycle Syncing Guide, PDF, Menstruation

The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle: Marie, Angie: 9781646045600: : Books

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The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle - Kindle edition by

The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle See more