The Benefits of Exercise for Older Adults
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amp;amp;nbsp; {slider title="Table of Contents" open="false" scroll="false"} {/sliders} Regular exercise is crucial for the health of every adult, and this is especially true for older adults aged 65 or older. Consistently making time for ph
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While exercise means different things to different people, the benefits of exercise for older adults go far beyond what you see in the…
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