Ten freestyle swim drills you need to know – Williamstown Open Water Swim Coaching

Unfortunately, you can’t just go swimming and magically improve. You need to regularly do drills and skill exercises to develop and maintain a reasonable technique.   Below are the most important basic drills for freestyle swimming that you need to practice if you want to improve. Try one every time you go for a swim sesh at…

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Ten freestyle swim drills you need to know – Williamstown Open Water Swim Coaching

Ten freestyle swim drills you need to know – Williamstown Open Water Swim Coaching