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Curl-up exercises improve abdominal muscle strength without worsening inter-recti distance in women with diastasis recti abdominis postpartum: a randomised controlled trial - ScienceDirect

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PDF) Minimal-Resource Home Exercise Program Improves Activities of Daily Living, Perceived Health Status, and Shortness of Breath in Individuals with COPD Stages GOLD II to IV

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Visual description of the Ex-PLISST model. From The Extended PLISSIT

Leah Taylor Victoria Physiotherapist