Essential Stretches for Skiing or Riding ~ SnowSkool
$ 17.00 · 5 (120) · In stock
Improve your skiing or riding and reduce injuries while on the slopes. Check out our essential stretches for skiers & snowboarders.
If we really wanted to improve our skiing or snowboarding, be a model student on an instructor course, and/or set our bodies up to be as resilient as possible in the face of a ski season… there are a few extra lengths we would go to. We would kick-off our pre-season fitness training with some cardio and core work, and supplement that with a cracking yoga routine. “Ugh, yoga, not for me thanks”. Well, how about we just call it ‘mobility’ or even plain old ‘stretching’.
Stretching and Warm-up Guide For Skiing
On-Snow Warm Up Exercises for Skiers and Snowboarders
Camps & Programs - Mount Washington Alpine Resort
Stretching and Warm-up Guide For Skiing
7 Best Stretches for Snowboarding
7 Best Stretches for Snowboarding
Stretch it Out with a Pro – Ski & Snowboard Warm-Up & Stretches
Stretches for Skiers: How to Prevent Injuries
Ski & Snowboard Lessons - Sasquatch Mountain Resort
Stretches for Skiers