45 min Standing Pilates Workout Balance Exercises for your Legs

Welcome to my new 45-minute intermediate standing Pilates workout that's all about challenging your balance. We've got some tough sequences to work your legs

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45 min Standing Pilates Workout Balance Exercises for your Legs, Core & Hips

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Pilates exercises aimed to work on proprioception. A) and B) consist on

45 min Standing Pilates Workout Balance Exercises for your Legs, Core & Hips

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