Standing Adductor Stretch
$ 9.50 · 4.7 (387) · In stock
Movement: Assume a wide stance. Bend at one knee and begin to shift your weight to that leg. You should feel a stretch in your inner thigh (your adductor). Keep your back neutral and do not bend over in front of the knee.
Man doing standing adductor or adduction stretch exercise. 36044503 Vector Art at Vecteezy
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