Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

How to Build Core Strength Eka Pada Adho Mukha Svanasana

How to Do Anantasana Yoga or Vishnu's Couch Pose or Side-Reclining

Lord Vishnu Yoga Pose

Meru Akarshanasana

New Yoga Video, Vishnu Asan, विष्णुआसन

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

Tip 6: How to stabilize Ardha Chandrasana using a folded chair

Jathara Parivartanasana-B (Supine Spinal Twist-B) Benefits, How to

Ustrasana with chair. Поза верблюда со стулом

New Yoga Video, Vishnu Asan, विष्णुआसन

Sleeping Vishnu Pose, Anantasana

Anantasana Variations

Ustrasana with chair. Поза верблюда со стулом

How to Do Anantasana Yoga or Vishnu's Couch Pose or Side-Reclining

Visnu Asana Hip Opening #yoga #shorts #shorts #shiv