Side Kicks with the Magic Circle on the Mat

In Pilates it’s easy to cheat your way through an exercise and allow dominant muscles to take over. Adding in the Magic Circle allows more isolated training.
In Pilates it's easy to cheat your way through an exercise and allow dominant muscles to take over. Adding in the Magic Circle allows more isolated training.

Fisher-price Activity City Gym To Jumbo Play Mat : Target

Side Bend with the Magic Circle on the Mat

Disney Doormats

How to do the Open Leg Rocker

Magic Circle Exercises

Gym Mats 101: Safety, Comfort, and Performance

Short Spine with Magic Circle on Reformer

Joseph Pilates Lesson Plan Free PDF

11 Muscle-Toning Pilates Calisthenics using a Magic Circle • [Video]

Side Kicks with Triad Ball on the Mat

Pilates Mat Exercises with the Magic Circle

Joseph Pilates Lesson Plan Free PDF

Pilates Magic Circle Tips with Rolling Like a Ball

Upper-Body Toning Exercises With the Pilates Ring