Jessamyn Stanely Shares Why Breathing Is the Most Important Part

In an excerpt from her new book, Yoke: My Yoga of Selft-acceptance, Jessamyn Stanley shares her journey toward finding her breath and why it's the single most important thing to bring to a yoga practice — and how it can benefit you on the mat and off.

Yoga Instagram Users - Yogis Talk Body Image, Fitspo

Yoga Instagram Users - Yogis Talk Body Image, Fitspo

Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

Yoga Teacher Jessamyn Stanley on Self Acceptance, White Supremacy in Yoga & More

Journal — Laura Federico Psychotherapy

I am all about inspiring women to be themselves' - US yoga teacher and author on her visit to South Africa

Jessamyn Stanley's New Book Wants to Teach You More Than How to Perfect Your Downward Dog

Yoke: My Yoga of Self-Acceptance: Stanley, Jessamyn: 9781523505210: Books

Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

Yoga Teacher Jessamyn Stanley on Self Acceptance, White Supremacy in Yoga & More

Jessamyn Stanley on The Healing Power of Self-Awareness and Acceptance - BRICKS Magazine