Secrets to the Superman Pushup, Hero Moves

Few body-weight moves are as impressive as the Superman Pushup, which has you briefly taking flight - just like the Man of Steel. With hard work and smart p

Secrets to the Superman Pushup, Hero Moves

How to Master the Superman Pushup

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Secrets to the Superman Pushup, Hero Moves

Superman push-up exercise instructions and video

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How To Do A SUPERMAN PUSH UP WITH FEET ON GROUND

Secrets to the Superman Pushup, Hero Moves

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How To Do A SUPERMAN PUSH UP WITH FEET ON GROUND