Average Walking Speed: The Science Behind How Fast You Walk

We found the science and spoke with experts to find the average walking speed and jogging speed. Plus, how to pinpoint your pace and how to improve it.

What Is Brisk Walking? How to Boost Your Walking Pace

Average walking speed: Comparisons by age, sex, and walking for health

Average Walking Speed: The Science Behind How Fast You Walk

Is it better to walk faster or longer?

Walking Speed: A Predictor of Functional Health - IDEA Health & Fitness

The average walking speed of the MPs significantly slowed to walk with

Types of Walks and How Fast Should You Walk

The walking speed of pedestrians on various pavement surface conditions during winter - ScienceDirect

Speeding Up Your Daily Walk Could Have Big Benefits - The New York Times

Walking speed for seniors: This is a lifesaver!