COREFIT Pilates & Barre - Boerne: Read Reviews and Book Classes on
$ 11.50 · 4.9 (353) · In stock
*Female only facility* Smart Barre practices concentrated movements that function as deep sculpting tools to strengthen and lengthen muscles. As a total body workout, this class fuses principles of ballet, Pilates and yoga to target body areas in which women struggle: the core, hips, thighs, seat and arms. A traditional ballet barre is used to help maintain balance and provide resistance, however, you will not need a tutu in this class to achieve the long, lean look of a dancer. In addition to the barre, light weights, a playground ball and a cushy mat are used. An efficient, upbeat workout, you will find it a smart use of time.
Corefit Pilates - COREFIT Barre & Pilates
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COREFIT Pilates & Barre - Boerne: Read Reviews and Book Classes on
January 2015 - The Best Of 2014 Issue by Austin Fit Magazine - Issuu
Corefit Pilates - COREFIT Barre & Pilates
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Spin + Strength + Yoga = The Best. Workout. Ever