A Realistic Timeframe For Postpartum Recovery Is 6-18 Months, Not 6 Weeks — Lady Bird PT

A realistic timeframe for recovering postpartum is 6-18 months, not 6 weeks. People are often "cleared" by their OB/midwife for sex and exercise at 6 weeks postpartum. As a result, this has become the unofficial expectation for postpartum recovery, leaving many postpartum people confused

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