Pilates for Beginners (DVD)

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Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.

Pilates for Beginners DVD workout basics for Health and Fitness

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Pilates for Beginners' includes essential muscle toning and stretching exercises in an easy-to-follow routine, based on the original teachings of the

Pilates For Beginners [DVD]

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Essential muscle toning and stretching exercises in an easy to follow routine.

Pilates for Beginners DVD

Pilates is a form of exercise which aims to train your whole body, the body core and the mind to be strong, flexible and balanced. Accelerated Body

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