STOTT PILATES Essential Cadillac DVD Video for Pilates
$ 25.50 · 4.7 (255) · In stock
Learn detailed objectives, clear instructions for optimal performance along with the correct biomechanics, breath patterns, cueing and modifications to gain the greatest benefit
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Layered with modifications, this mat based workout illustrates the Five Basic Principles – the core elements of the STOTT PILATES method
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