Navigating Lymphedema with Exercise - Foobs and Fitness

Moving your body without triggering lymphedema flare-ups is a tool that I use to empower survivors in taking back control over their lives.

Fit to Fight: How Exercise Aids Cancer Prevention and Treatment

Pain and Lymphedema – Lymphie Strong

Foods that may help with swelling and lymphedema

6 Tips for Exercising with Breast Cancer

6 Tips for Exercising with Breast Cancer

Navigating Life With Lymphedema: Understanding Its Causes

Exercise Tips for Women Who Have Lymphedema

Lymphedema Exercises and Treatment - [P]rehab

Blog - Foobs and Fitness

Lymphedema in Arm After Breast Cancer