LOWER BODY HIIT - SHEFIT
$ 28.50 · 4.7 (599) · In stock
It's the new year, so time to kick it into gear! You can do this at home or at the gym because in 2020, there are no excuses. This lower body HIIT workout designed by Brand Ambassador Karrah Peden Trammell is made up of four supersets that are sure to work those legs! Grab your SHEFIT and weights, and let's get moving!
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Core and Lower body w/ Resistance band. This one is great for home gym
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LOWER BODY HIIT - SHEFIT
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LOWER BODY HIIT - SHEFIT
Your muscles need to feel some strain in order to make a change. Using small 5 pound weights won't help you get the to…
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LOWER BODY HIIT - SHEFIT
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