L Pull Up: clear, illustrated, easy-to-follow instructions
$ 11.00 · 4.9 (567) · In stock
See clear, illustrated, easy-to-follow instructions for how to perform a L Pull Up. The L pull up is a more advanced version of the pull up. It greatly increases the work done by the abdominal muscles.
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Finally learn the steps you need to take to actually do a pull-up.
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