Kellen Milad Movement Coach (@movementparallelslife) • Instagram

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Kellen Milad Movement Coach on Instagram: f r e e m o v e r

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Kellen Milad (@mke.free.mover) • Instagram photos and videos

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Kellen Milad Movement Coach (@movementparallelslife) • Instagram

Kellen Milad (@KellenMilad) / X

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Let's do it”, “show me“ Developing an understanding of a movement

Stretch and strengthen at the same time. The reason you aren't