Iliotibial Band Syndrome – Bounce Physio
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Iliotibial Band Syndrome, or ITBS, is one of the most common causes of pain that is felt on the outside of the knee. It is most common with runners, hikers and cyclists, but any athlete who plays sports that require repeated knee flexion can find themselves dealing with IT Band…
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Here are some simple yet common things I use for IT band syndrome. Typ, Knee Pain
Iliotibial Band Syndrome – Bounce Physio
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Despite what you read or hear, distal IT Band-related symptoms are not well understood. The current predominant hypothesis, based on the
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Iliotibial Band Syndrome – Bounce Physio
ITBS = Iliotibial Band Syndrome
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