I'm a doctor - here's how you should change your workouts when you have your period to ease cramps, increase energy and combat brain fog
$ 18.00 · 4.9 (684) · In stock
Different phases of a woman
Different phases of a woman's cycle change hormones and energy levels. Monitoring them as they change, as well as mood shifts and stress, can optimize workouts and encourage swift recovery.
DR ELLIE CANNON: I'm dizzy and slur my words, but I still can't
Why does air come out my ear when I blow my nose? DR MARTIN SCURR
Instagram account of Eliza Landgrenwho taught herself yoga using
Potential cancer breakthrough as scientists develop 'nanodrug
Eight weird things that can happen after you orgasm
Surrey woman survived after suffering 28 broken bones in car crash
Could this elixir hold the key to weight loss? Experts hope it'll
Doctors warn that Pickleball could leave you BLIND - the nimble
GPs told to prescribe SEX as an exercise: Guidelines say family
The $25,000 full-body health check that told me I might have
The $25,000 full-body health check that told me I might have
Abdominal fat could be used to predict disease risk
Feel woozy as you get out of bed? Your blood pressure could be
Designer vaginas are ruining our idea of what women's bodies
Type 2 diabetes sufferers of a 'healthy' weight can reverse