How to Do an L-Sit (and Why You Should)

It's time to master the L-sit, the full-body and core exercise from gymnastics. Here are L-sit progressions and the benefits you need to know about.

🔥 Can't quite nail that L-Sit yet? No worries, we've got you covered with some awesome progressions to help you build the strength you need! 💪 1️⃣ Tuck

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